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Tropical Smoothie Cafe

Tropical Smoothie Cafe

 
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Tropical Smoothie Cafe

Tropical Smoothie Cafe

0.0 Miles
352-379-9988 3345 SW 34th Street, Gainesville, FL 32608
 

Getaways are not a once-a-year-thing; they’re an everyday thing. That’s why we blend a little sunshine into our fresh, made-to-order good mood smoothies, wraps, sandwiches and flatbreads. You’re on Tropic Time Now.

Ordering Hours
Sunday11 AM - 9:30 PM
Monday11 AM - 9:30 PM
Tuesday11 AM - 9:30 PM
Wednesday11 AM - 9:30 PM
Thursday11 AM - 9:30 PM
Friday11 AM - 9:30 PM
Saturday11 AM - 9:30 PM

Super Veggie Smoothies  

Island Green Smoothie
spinach, kale, mango, pineapple & banana (410 cal)
$6.69
Avocolada Smoothie
avocado, pineapple, spinach, kale, coconut & lime (600 cal)
$6.69
Detox Island Green Smoothie
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal)
$6.69

Balanced Fusion Smoothies  

Peanut Paradise Smoothie
peanut butter, banana, non-fat yogurt & choice of protein (690-740 cal)
$6.69
Lean Machine Smoothie
strawberries, banana, fat burner & energizer (490 cal)
$6.69
Chia Banana Boost Smoothie
roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter (610/780 cal)
$6.69
Acai Berry Boost Smoothie
acai, pomegranate, banana, blueberries & strawberries (470 cal)
$6.69
Triple Berry Oat Smoothie
strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda (410 cal)
$6.69

Fruit Blend Smoothies  

Sunrise Sunset Smoothie
strawberries, pineapple, mango & orange juice (360 cal)
$6.69
Mango Magic Smoothie
mango, pineapple & non-fat yogurt (400 cal)
$6.69
Jetty Punch Smoothie
strawberries & banana (370 cal)
$6.69
Blimey Limey Smoothie
strawberries, pineapple, orange juice & lime (440 cal)
$6.69
Kiwi Quencher Smoothie
kiwi, strawberries & non-fat yogurt (450 cal)
$6.69
Pomegranate Plunge Smoothie
pomegranate, banana, cranberry & strawberries (520 cal)
$6.69
Paradise Point Smoothie
strawberries, banana & pineapple (430 cal)
$6.69
Blueberry Bliss Smoothie
blueberries, strawberries & banana (340 cal)
$6.69

Tropical Treat Smoothies  

Bahama Mama Smoothie
strawberries, pineapple, white chocolate & coconut (500 cal)
$6.69
Beach Bum Smoothie
strawberries, banana & chocolate (550 cal)
$6.69
Mocha Madness Smoothie
chocolate, coffee, cappuccino & non-fat yogurt (available in decaf) (660 cal)
$6.69
Peanut Butter Cup
peanut butter, banana, & chocolate (710 cal)
$6.69

FlatBreads  

Served with chips, apple, banana or orange (whole fruit) or kale & apple slaw.

Chicken Pesto Flatbread
tomatoes, shredded parmesan, mozzarella & pesto (430 cal)
$6.99
Chicken Bacon Ranch Flatbread
bacon, tomatoes, romaine, cheddar & lite ranch (500 cal)
$6.99
Chipotle Chicken Club Flatbread
bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal)
$6.99

Wraps  

Served in a flour tortilla with chips, apple, banana or orange (whole fruit) or kale & apple slaw.

Buffalo Chicken Wrap
tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (510 cal)
$8.49
Supergreen Caesar Chicken Wrap
a romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar (610 cal)
$8.49
Caribbean Jerk Chicken Wrap
rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (590 cal)
$8.49
Thai Chicken Wrap
carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce (500 cal)
$8.49
Hummus Veggie Wrap
hummus, smashed avocado, pepper jack cheese, a romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch (740 cal)
$8.49
Baja Chicken Wrap
rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa (640 cal)
$8.49

Sandwiches  

Served with chips, apple, banana or orange (whole fruit) or kale & apple slaw.

Caprese Chicken Sandwich
Grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection. (730 cal)
$8.49
Ultimate Club Sandwich
ham, turkey, bacon, swiss, shredded parmesan, tomatoes, a romaine spinach blend & chipotle mayo on ciabatta (620 cal)
$8.49
Turkey Bacon Ranch Sandwich
bacon, tomatoes, a romaine spinach blend, swiss & lite ranch on ciabatta (560 cal)
$8.49

Quesadillas  

Quesadillas are served a la carte and do not include a side item.

Three Cheese Chicken Quesadila
grilled chicken, queso blanco, cheddar, and a smoked cheese blend on a flour tortilla, served with roasted tomato salsa (550 cal)
$7.49
Santa Fe Chicken Quesadilla
Black beans, roasted red pepper & onions, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with roasted tomato salsa
$7.49

Bowls  

Served with chips, apple, banana or orange (whole fruit) or kale & apple slaw.

Caribbean Jerk Chicken Bowl
rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (440 cal)
$8.49
Buffalo Chicken Bowl
tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (420 cal)
$8.49
Hummus Veggie Bowl
hummus, smashed avocado, pepper jack cheese, a romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch (620 cal)
$8.49
Thai Chicken Bowl
carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce (380 cal)
$8.49
Supergreen Caesar Chicken Bowl
a romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar (570 cal)
$8.49
Baja Chicken Bowl
rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa (470 cal)
$8.49

Breakfast  

Peanut Butter Banana Crunch Flatbread
peanut butter, banana, granola & honey (590 cal)
$4.99
Southwest Wrap
eggs, grilled chicken, pepperjack, tomatoes, spinach & chipotle mayo (580 cal)
$4.99
All American Wrap
eggs, ham, bacon, cheddar & mozzarella (430 cal)
$4.99

Sides & Cookies  

Chips
varies per location. (110-210 based on selection)
$1.29
Kale & Apple Slaw
house-made kale & apple slaw. (120 cal)
$1.29
Whole Fruit
choose banana, apple or orange. (60-110 cal)
$1.29
Cookie
choose chocolate chunk or snickeroodle (290/330 cal)
$1.49

352-379-9988

We offer delivery and takeout for this restaurant.

Ordering Hours

Sunday11:00 AM - 9:30 PM
Monday11:00 AM - 9:30 PM
Tuesday11:00 AM - 9:30 PM
Wednesday11:00 AM - 9:30 PM
Thursday11:00 AM - 9:30 PM
Friday11:00 AM - 9:30 PM
Saturday11:00 AM - 9:30 PM

Getaways are not a once-a-year-thing; they’re an everyday thing. That’s why we blend a little sunshine into our fresh, made-to-order good mood smoothies, wraps, sandwiches and flatbreads. You’re on Tropic Time Now.

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